June is a month we celebrate Father’s Day…and how often we see in dreams male figures that come in many ways…fatherly, manly, frightening, challenging, dismissive and more. When we step into a dream we explore these figures to see what it is they want us to feel…feelings often hidden under the surface story of the dream. From one of my dream clients:

Dream - My father is here and is telling me a story about a toy he had as a boy but had kept with him - a stuffed bear.It reminded me of a boyhood friend’s bear who was threadbare from being held so much. My father was telling this story in a very engaging manner, very different from how he was; he seemed very charismatic and also very aware of desiring connection, very open and connective. He talks about how he had this bear through many circumstances, even in the army, even in battle under gun fire (never was in battle). But then at some point, he lost the bear or threw it out.

The story seemed warm and human. Our waking experience of our parents, here the father, can be different from what our dreams bring. The dreamer did not have an experience of closeness with his own father. Quite the opposite: his experience of his father was one of absence and aloofness. He didn’t feel seen or even that he mattered to his father. Our dreams know there are two father: our outer world father and the inner father, our connection to something larger than ourselves. When the outer connection is frayed, even seemingly destroyed, we often lose the inner connection as well. the place of love and support from the inner father…we lose trust that we can be loved in this way. The inner father is approached with suspicion and mistrust…he pays the price for the outer painful experience. We don't recognize him.

As we explored the dream…I asked what it was like to hear his father speak so engagingly…desiring connection with his son, the dreamer? We took it slowly here…let the dream soak in…it felt “unfamiliar” so we went through the moment again…took another breath…”there is this warm sense”…”a new way for me to be with the father”…and tears rose…as did the feeling of “loss and hopeful”…and another breath, “it feels so good to be with him like this…wow, we’re having a nice conversation.”

As Natural Dreamwork practitioners we slow down these moments… stay here for a reason…to give time for the medicine of the dream to take, here the medicine of feeling warmth, a new way of being that includes both loss and hope. Again, the dream medicine is a time-released medicine and to feel new feelings…to feel something at all…takes time…and we honor that…we let the dream medicine do its work.

And there is a lovely and tender teaching in the dream. The dream father is sharing with his son how he lost or threw away his stuffed bear…how somehow he, too, lost connection to his own boy soul, his own inner father. In that moment the dreamer could feel both his loss and his father’s loss…how there was a connection between them in this place.

The dream medicine, the feelings of hope, loss and longing for the father, helped the dreamer feel a tenderness towards his own father and the love and support of the inner father…how much he, the dreamer, mattered to him, how deep was his desire to be in relationship in this way.

Mary Jo Heyen, M.Ed., was an author, founding member and certified practitioner of Natural Dreamwork until her death in 2022. She had a diverse private practice working with dream clients of all ages and backgrounds. Her practice included her volunteer work with the dreams and visions of those in hospice, their families and grief groups, honoring the gift of their dreams at this most important threshold. Her experiences in this area have been published in The Journal of Palliative Medicine and the 2021 release of her book, Dreaming into the Mystery: Explorations into Being with the Dreams and Visions of the Dying.  Mary Jo was a featured teacher as part of the Shift Network’s Dreamwork Summit. Her work with dreams has been published in Dream Time, a publication of the International Association for the Study of Dreams (IASD) and she was also a Regional Representative of the IASD.   

Mary Jo Heyen

Mary Jo Heyen, M.Ed., was an author, founding member and certified practitioner of Natural Dreamwork until her death in 2022. She had a diverse private practice working with dream clients of all ages and backgrounds. Her practice included her volunteer work with the dreams and visions of those in hospice, their families and grief groups, honoring the gift of their dreams at this most important threshold.

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